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This recipe has over 20 grams of fiber and 25 grams of protein 😳😳, 1 cup milk, 1/3 cup frozen mixed berries, 1/2 scoop vanilla protein powder , 4 tbsp chia seeds, 1. Add milk, berries and protein ...
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Great value's powdered milk's label says 1/4 cup is 23gm, but i find 1/3 cup is about double that. : r/mildlyinteresting
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Are you getting ENOUGH protein? Keep reading! ⬇️ A protein-rich diet is a cornerstone of feeling energetic, vibrant, and healt... | Instagram
How much milk powder do I need to make .... cups or mls of milk?
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:max_bytes(150000):strip_icc()/vwt-product-optimum-nutrition-gold-standard-100_-whey-protein-powder-jjuliao-8358-f3d8d4891fa94e8da6ca630b2847f386.jpeg "The 10 Best Protein Powders for Men")
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