![I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube](https://i.ytimg.com/vi/ibLf8JAxZt8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLARFdJYg70S-l92BDTznIeslNX7mA)
I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube
![Forget kettlebell swings — I did 50 kettlebell thrusters every day for one week, here's what happened Forget kettlebell swings — I did 50 kettlebell thrusters every day for one week, here's what happened](https://images.inkl.com/s3/article/lead_image/20223437/qixfBjXGJPqYNHdVuMYDiR.jpg)
Forget kettlebell swings — I did 50 kettlebell thrusters every day for one week, here's what happened
Day 10 of my February 300 Kettlebell Swings a day Challenge!#, -100 basic swings (video 1 and 2), -50 slow sit-ups with one kB , Surprise video in the middle, -50 static lunge w/around front leg swing ...
![I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube](https://i.ytimg.com/vi/37lLH5_M7UA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCUg32bblFNA5kpoiT9FltGZTyJiQ)
I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube
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