Elite Fitness Team - 🍴NUTRITION TIP🍴The main point here is; very few people consume foods like cereal as per the suggested serving. Let's face it, the bowl on the left looks like
![Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100- Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100-](https://preview.redd.it/b09f2k7u19n31.jpg?auto=webp&s=a86bdc530dc96b01a596b9e9ba51d536c92adfb9)
Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100-
![How Kellogg's cereals REALLY fare nutritionally as food giant takes ministers to court | Daily Mail Online How Kellogg's cereals REALLY fare nutritionally as food giant takes ministers to court | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/04/27/17/57119637-10758869-image-a-2_1651075877522.jpg)