![My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? : My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :](https://i.redd.it/cu46k5n80g671.jpg)
My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://preview.redd.it/a9w8ygq9gjl51.jpg?width=640&crop=smart&auto=webp&s=050cda13733f5ff47cea4a4a942bc77de8595f20)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/9fltwa7vk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![1.5 months in left to right. Seeing lots of hair growth. Only dermarolling, JBCO and onion juice. Tried minoxdil but saw a lot of hair loss so stopped. Trying to see if 1.5 months in left to right. Seeing lots of hair growth. Only dermarolling, JBCO and onion juice. Tried minoxdil but saw a lot of hair loss so stopped. Trying to see if](https://i.redd.it/zeuktdliteu41.jpg)
1.5 months in left to right. Seeing lots of hair growth. Only dermarolling, JBCO and onion juice. Tried minoxdil but saw a lot of hair loss so stopped. Trying to see if
![Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless](https://preview.redd.it/insane-hair-regrowth-5-weeks-on-zinc-vitamin-d-biotin-v0-mmpycfvq8fpa1.jpg?width=640&crop=smart&auto=webp&s=fed244c271c7b643e95e2aae015bb8fa317780f5)
Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless
![I'm 23 and my hair has been thinning the past 7 years, any advice for hair loss and growing back my hair density? : r/femalehairadvice I'm 23 and my hair has been thinning the past 7 years, any advice for hair loss and growing back my hair density? : r/femalehairadvice](https://i.redd.it/elo9hvmp1km51.jpg)
I'm 23 and my hair has been thinning the past 7 years, any advice for hair loss and growing back my hair density? : r/femalehairadvice
![MtF, 30, 1 year HRT + finasteride + minoxidil + biotin hair growth. Guess I won't need a wig after all :D : r/transtimelines MtF, 30, 1 year HRT + finasteride + minoxidil + biotin hair growth. Guess I won't need a wig after all :D : r/transtimelines](https://external-preview.redd.it/ujGV6O-1fTzBKhGGwV_Apzyu4Ezx-GCxuFYklrGfB0U.jpg?auto=webp&s=8d325f3d16537f1e2596b51d36f5d560314afa41)
MtF, 30, 1 year HRT + finasteride + minoxidil + biotin hair growth. Guess I won't need a wig after all :D : r/transtimelines
![Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless](https://i.redd.it/insane-hair-regrowth-5-weeks-on-zinc-vitamin-d-biotin-v0-86pjshvq8fpa1.jpg?width=3024&format=pjpg&auto=webp&s=ef84c8f1d651e5b6952ba627c4ee2126529006a7)
Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless
![Has anyone found anything that helps with hair loss? I have oils in it right now (which is why it looks greasy) but I keep losing hair even though I'm medicated : Has anyone found anything that helps with hair loss? I have oils in it right now (which is why it looks greasy) but I keep losing hair even though I'm medicated :](https://preview.redd.it/h48fgtq4j0461.jpg?width=1080&crop=smart&auto=webp&s=54df6e73de75e16dc8b97fef9cf3c8e1c3f3e423)
Has anyone found anything that helps with hair loss? I have oils in it right now (which is why it looks greasy) but I keep losing hair even though I'm medicated :
![Took the dive and couldn't be happier. Done worrying about something I can't control. Did Hims for 18 months with the shampoo, propecia, rogaine and biotin gummies. Almost did hair surgery and Took the dive and couldn't be happier. Done worrying about something I can't control. Did Hims for 18 months with the shampoo, propecia, rogaine and biotin gummies. Almost did hair surgery and](https://i.redd.it/au1sr4x491t31.jpg)