![Don't have too much experience with these. How is my form? Bulgarian split squats 40 lbs dumbbells X10 : r/strength_training Don't have too much experience with these. How is my form? Bulgarian split squats 40 lbs dumbbells X10 : r/strength_training](https://external-preview.redd.it/7vprY-Gfs6TLus7VryXXN7es4WNU-pXHGQJq8FTj1Lo.png?format=pjpg&auto=webp&s=0cfa4a4fe075981db8262e107d3be6b8e5a83a58)
Don't have too much experience with these. How is my form? Bulgarian split squats 40 lbs dumbbells X10 : r/strength_training
The Bulgarian Split Squat is a single (unilateral) leg exercise which targets the quads, hamstrings and glutes. It is good alternative to the barbell... | By Sass And Fierce Fitness | Facebook
![Dumbbell one leg split squat (aka dumbbell Bulgarian split squat). A unilateral compound exercise. Target muscles… | Squat workout, Lower body workout, Fitness body Dumbbell one leg split squat (aka dumbbell Bulgarian split squat). A unilateral compound exercise. Target muscles… | Squat workout, Lower body workout, Fitness body](https://i.pinimg.com/originals/5f/5b/ad/5f5badaac2bb441caa82a2fb5512652e.png)
Dumbbell one leg split squat (aka dumbbell Bulgarian split squat). A unilateral compound exercise. Target muscles… | Squat workout, Lower body workout, Fitness body
![Compound Exercise With Dumbbells: Bulgarian Split Squat | This List of 22 Compound Exercises Is All You Need to Stay Fit For Life | POPSUGAR Fitness Photo 18 Compound Exercise With Dumbbells: Bulgarian Split Squat | This List of 22 Compound Exercises Is All You Need to Stay Fit For Life | POPSUGAR Fitness Photo 18](https://media1.popsugar-assets.com/files/thumbor/F_BlnZaOuogeCooabtPuOC9va8s/fit-in/1200x630/filters:format_auto-!!-:strip_icc-!!-:fill-!white!-/2018/04/02/072/n/1922729/6af74572f8f39ec4_Bulgarian-Split-Squat/i/Compound-Exercise-Dumbbells-Bulgarian-Split-Squat.jpg)