Dr. Dan Siegel - The Wheel of Awareness: the basic concept as you can see from the diagram is that our mind can be pictured as a bicycle wheel, with the hub
Dr. Dan Siegel - In this illustration we focus on a 6-year-old boy named Jason who was afraid that the ceiling fan in his bedroom would come crashing down on him. Once
MindOwl - The Wheel of Awareness - 🎡 Our awareness could be seen as lying at the center of a circle—a hub, from which, at any given moment, we can choose to
![Daniel J. Siegel on X: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / X Daniel J. Siegel on X: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / X](https://pbs.twimg.com/media/CL150_PUEAADz4F.jpg)