Damien Terwagne 🌅 on X: "CrossFit Open has started. Just did 100 lateral burpees + 2x50 dumbbell snatches in 15 mins. AMA 😅 https://t.co/QQ1P6FbNc7" / X
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Burpees over dumbbells demo
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For Time:, 21 Dumbbell Snatches (arm 1) (50/35 lb), 21 Lateral Burpees Over Dumbbell, 21 Dumbbell Snatches (arm 2) (50/35 lb), 21 Lateral Burpees Over Dumbbell, 15 Dumbbell Snatches (arm 1) (50/35 ...
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CrossFit Open 24.1 🍄✅, For time:, 21 dumbbell snatches, arm 1 21 lateral burpees over dumbbell 21 dumbbell snatches, arm 2 21 lateral burpees over dumbbell 15 dumbbell snatches, arm 1 15 lateral ...
Score : 06:30 go on Instagram (@mothyssens) to see the full workout 👌 #crossfit #gymgirl #crossfitgirl #gymtok #crossfitopen #open2024 #24point1 #crossfitgames #fyp #pourtoi
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Lateral Dumbbell Burpees Demo
Why do lateral burpees? #gym #fitness #strengthandconditioning #metcon #ottawa #ottawafitness #ottawafitnesscommunity #ottawafitnessclass #ottawabootcamp
I feel accomplished for finishing my first ever Crossfit open workout 🥹 #gymtok #fitnessmotivation #fitness #crossfit #crossfitgames #crossfitopen #fitmomsoftiktok
This tip is about being more efficient in your Lateral Burpees Over the Dumbbell. , It is important to place your hands down in front of the dumbbells instead of in line with the dumbbells. , One ...
