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Front Foot Elevated Split Squat | Since Mike Boyle popularized the Rear Foot Elevated Split Squat, many athletes and coaches have found great use and success in using this movement for...
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Perform Better - Do Rear Foot Elevated Split Squats Cause Back Pain? by Michael Boyle Recently Dr McGill has been vocal about Rear Foot Elevated Split Squats potentially causing back pain, particularly
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