Pieces came loose from inside of garbage disposal - doesn't seem broken, but unsure of next steps RE: possibility of self repair vs. need for professional plumbing assistance and/or new hardware …
Dead giveaway a garbage disposal is unfixable
How to Fix a Jammed Garbage Disposal: 14 Steps (with Pictures)
Garbage Disposal Repair | How to Fix a Garbage Disposal - InSinkErator
How to Fix a Garbage Disposal - The Home Depot
How To Properly Use A Garbage Disposal
How to Replace the Garbage Disposal Blades | Raptor Plumbing
How to unclog a garbage disposal that won't drain - Quora