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AND NOW FIRST TIME LONG CYCLING 2x24 KG
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8 kettlebell strength training exercises for cyclists and biking. Adding a series of strength tra… | Strength workout, Kettlebell strength training, Cycling workout
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I lost 90 pounds with just cardio (cycling, 1st picture), the last 2 months I've dropped 2 rides a week in favor of kettlebells and I'm loving the results so far. Things
Cycling
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