![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/j5kdydq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless](https://i.redd.it/insane-hair-regrowth-5-weeks-on-zinc-vitamin-d-biotin-v0-86pjshvq8fpa1.jpg?width=3024&format=pjpg&auto=webp&s=ef84c8f1d651e5b6952ba627c4ee2126529006a7)
Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless
![How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements](https://preview.redd.it/u064i94fdufa1.jpg?width=1639&format=pjpg&auto=webp&s=ffe98faae231d812097500406aecb7336c0df2f8)
How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements
![I think I have hair thinning I visited dermatologist before 3 weeks he took my blood sample and concluded lack of vitamin D I took vitamin d enriched foods and still can't I think I have hair thinning I visited dermatologist before 3 weeks he took my blood sample and concluded lack of vitamin D I took vitamin d enriched foods and still can't](https://i.redd.it/f1urpzjvg1h81.jpg)
I think I have hair thinning I visited dermatologist before 3 weeks he took my blood sample and concluded lack of vitamin D I took vitamin d enriched foods and still can't
![A brand new bottle of vitamins. This is how far the bottle is filled up. The rest is just empty plastic waste. : r/Anticonsumption A brand new bottle of vitamins. This is how far the bottle is filled up. The rest is just empty plastic waste. : r/Anticonsumption](https://preview.redd.it/a-brand-new-bottle-of-vitamins-this-is-how-far-the-bottle-v0-szepnrhx07491.jpg?width=640&crop=smart&auto=webp&s=c93e100d9da56aa0abca954d317bc2703ac3b388)
A brand new bottle of vitamins. This is how far the bottle is filled up. The rest is just empty plastic waste. : r/Anticonsumption
![My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k](https://preview.redd.it/ebws5lqm2sa71.jpg?width=756&format=pjpg&auto=webp&s=ea703e21f69f45b06d8dd85c5cb932970a26745b)
My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k
![My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting](https://i.redd.it/tpbixaqhxsty.jpg)
My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting
![PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction](https://i.redd.it/te01l9y2zir81.jpg)
PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction
![One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium](https://preview.redd.it/r2z1l93tl5e61.jpg?width=640&crop=smart&auto=webp&s=bc10b60e698cebe40c42f0bd27feeeb3be6198e3)
One month update (27 Dec to 27 Jan). Received vitamin d shots (200,000 IU) for low vitamin D : r/TelogenEffluvium
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k](https://preview.redd.it/qp516pxm2sa71.jpg?width=581&format=pjpg&auto=webp&s=a03733aa4eafd2a9330bde8e84255e6765894313)
My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/vp1fe8awk1381.png)