Traps, Dumbbell Shrug Mistake 🔱, To best target your traps with dumbbell shrugs, you must slightly lean forward while looking downward and ahead of you. Instead of bringing your shoulders straight up ...
Active Gym - Tambaram - Workout Tip: Inclined dumbbell shrugs Target Muscle: Traps and Upper back *Seek expert guidance | Facebook
As a 15-year-old wrestler what are some trap exercises for stronger traps that will help with wrestling? - Quora
![Get Trapped: Building Traps The Size Of Ski Slopes Is Fairly Simple – Just Learn To Shrug - SimplyShredded.com Get Trapped: Building Traps The Size Of Ski Slopes Is Fairly Simple – Just Learn To Shrug - SimplyShredded.com](https://www.simplyshredded.com/wp-content/uploads/2011/01/JL_Shrug.jpg)